Health kick 'reverses cell ageing'
They say it has found the first evidence a strict regime of exercise‚ diet and meditation can have an effect.
Researchers revealed that going on a health kick reverses ageing at the cellular level.
They say it has found the first evidence a strict regime of exercise‚ diet and meditation can have an effect.
The researchers said that visible cellular changes in the group of 10 men switched to a vegetarian diet and stuck to a recommended timetable of exercise and stress-busting meditation and yoga.
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