Healthy lifestyle helps body's cells fight ageing: Scientists
Scientists says strategy is structured around a whole-food‚ plant-based diet‚ moderate daily exercise‚ yoga-based relaxation.
that a healthy lifestyle helps the
body's cells fight ageing.
They said that the strategy is
structured around a whole-food‚
plant-based diet‚ moderate daily
exercise‚ yoga-based relaxation
and stress management.
The researcher said that the
implications of this relatively
small pilot study may go beyond
men with prostate cancer.
If validated by large-scale
randomized controlled trials‚ these comprehensive lifestyle changes may significantly reduce the
risk of a wide variety of diseases and premature mortality.
No comments:
Post a Comment