It is Dangerous to Sleep With a Cell Phone Under Your Pillow

It is Dangerous to Sleep With a Cell Phone Under 

Your Pillow

Most experts agree with the warnings to avoid sleeping with 

a cell phone under your pillow.  

The "under the pillow" 

angle of cell phone radiation

 is just a subset of a larger 

discussion on the topic of cell

 phone radiation in general. 

Though there is some evidence

 to support harmful effects of

 cell phone use on the brain‚ 

the jury is out on brain cancer

or brain tumors and cell phone use.

Nevertheless‚ most experts advise

 taking the safe route and limiting

 unnecessary extended exposure‚

 such as sleeping with a cell phone

 next to your head.

Ways to Reduce Cell Phone 

Radiation:-

While the debate rages‚ many

 people prefer to err on the side

 of caution and try to minimize 

their cell phone radiation exposure.

Such steps include:

Keeping cell phone several feet away while sleeping.

Using speaker instead of talking directly into the handset.

Text instead of talking.

Use headphones or Bluetooth connectors.

If you are using your phone at night for its clock or alarm features‚ consider putting it

 in "airplane mode" which suspends the phone's transmission functions.